Course : Becoming more caring with Nonviolent Communication

Practical course - 2d - 14h00 - Ref. CNV
Price : 1550 € E.T.

Becoming more caring with Nonviolent Communication



Required course

This introductory course on Nonviolent Communication (NVC) by Marshall Rosenberg will help you become more aware of your own "personal and relational ecology." You will practice NVC techniques to enhance kindness and cooperation, transforming your communication habits.


INTER
IN-HOUSE
CUSTOM

Practical course in person or remote class
Disponible en anglais, à la demande

Ref. CNV
  2d - 14h00
1550 € E.T.




This introductory course on Nonviolent Communication (NVC) by Marshall Rosenberg will help you become more aware of your own "personal and relational ecology." You will practice NVC techniques to enhance kindness and cooperation, transforming your communication habits.


Teaching objectives
At the end of the training, the participant will be able to:
Identify the obstacles to cooperative communication
Clarify what you're going through
Express yourself to increase your chances of being heard
Listen without self-erasure; express yourself without aggression
Turn disagreements into opportunities for dialog

Intended audience
This course is designed for anyone interested in learning communication techniques to maintain a positive approach in all circumstances.

Prerequisites
No specific knowledge required.

Practical details
Role-playing
Professional scenarios based on real cases provided by the participants during the training.
Teaching methods
A participatory approach that requires involvement from attendees.

Course schedule

1
Understand the tools of Nonviolent Communication (NVC)

  • Identify obstacles to cooperative communication: Judgments, labels, comparisons, interpretations, etc.
  • Experience how intention and attention are essential in communication.
  • Define Nonviolent Communication.
  • Learn the NVC process in 4 steps.
  • Turn obstacles into cooperative communication opportunities.
Exercise
Role-playing the 4 steps of the NVC process.

2
Taking your emotions and needs into account to "speak truth”

  • Accommodating your emotions, even in a professional setting.
  • Clarifying your needs, and distinguishing them from communication strategies.
  • Turning your judgments into feelings and needs.
  • Expressing a request: Finding the power to act.
Role-playing
Getting to know the NVC process, in concrete cases with or without a subordinate relationship: Meeting, project milestone.

3
Creating and reinforcing care in your interpersonal relations

  • Developing your presence and assertiveness.
  • Mastering empathetic listening to clarify your messages and better understand those of others.
  • Experiencing what empathy really is, with yourself (self-empathy) and with the other person.
  • Turning the other person's criticism of you into an opportunity for dialog.
Role-playing
Practicing empathy and developing trust.

4
Strengthening cooperation and being heard

  • Strengthening your connection to the other person before requesting that they act.
  • Finding the necessary conditions for your request to be heard.
  • Expressing appreciation and asking for it.
Role-playing
Practice with Nonviolent Communication, focusing on intent and attention, in professional situations contributed by participants.


Customer reviews
4,5 / 5
Customer reviews are based on end-of-course evaluations. The score is calculated from all evaluations within the past year. Only reviews with a textual comment are displayed.
CÉLINE P.
07/09/26
4 / 5

I enjoyed the topic covered. The trainer was very knowledgeable and made sure all participants were involved. I found it difficult to follow the flow of the training session. This was no doubt down to the format used and the technical issues we encountered (no screen sharing, problems joining the virtual rooms, etc.). A major highlight: the role-play exercises based on real-life scenarios. Eight trainees is quite a lot for this format. I’m taking away from this the [quo
TCHITOULA FRANCIA L.
07/09/26
5 / 5

A very enriching course that helps you get to know yourself better (or perhaps rediscover yourself), understand yourself and communicate with others. A very caring trainer who strives to
MAGALI G.
07/09/26
3 / 5

I’m a bit disappointed with this training course, despite the infectious enthusiasm of the trainer and the other participants. I didn’t think the course would focus so much on self-reflection and our feelings and emotions. I would have liked more theory, tools and tips, with role-plays based on specific situations. I found it difficult to come up with any specific examples from my own experience that I felt comfortable sharing.



Publication date : 06/13/2024



This programme is an original creation, developed by the teaching teams at ORSYS Formation. Any reproduction, representation, adaptation or use, in whole or in part, without the prior written authorisation of ORSYS, is strictly prohibited. ORSYS reserves the right to take any action necessary to protect its intellectual property rights.


This programme is an original creation, developed by the teaching teams at ORSYS Formation. Any reproduction, representation, adaptation or use, in whole or in part, without the prior written authorisation of ORSYS, is strictly prohibited. ORSYS reserves the right to take any action necessary to protect its intellectual property rights.