Course : Give meaning to your professional life with IkigaïThe Japanese method for finding your way
Practical course - 2d
- 14h00 - Ref. IKI
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 | Identify the levers and resources that can be mobilized in a professional project |
| Identify the steps involved in defining a fulfilling professional project |
| Clarify your aspirations and sources of fulfillment in your professional activity |
Intended audience
Anyone wishing to define a fulfilling professional project in line with their Ikigaï resources and aspirations.
Prerequisites
No special knowledge required.
Practical details
Hands-on work
This course uses practical exercises to identify personal levers and define a constructive vision of your professional life.
Teaching methods
This course uses practical exercises to identify personal levers and define a constructive vision of your professional life.
Course schedule
1 Become aware of your personal strengths and resources
- List and prioritize your qualities to better understand and develop them.
- Welcome and express underlying desires as a source of energy.
- Reconnect with your inner child and open up the field of possibilities.
- Discover, clarify and assume your values to define your personal course.
- Identify and expand your talent zones.
Hands-on work
feedbacksharing, visualization, photolanguage, games.
2 Recognizing and activating personal resources
- Identify and mobilize allies.
- Identify the ingredients for self-fulfillment.
- Know how to ask for and offer constructive feedback.
- Managing signs of consideration for yourself and others.
- Develop self-confidence.
- Anchor your resourcefulness.
Hands-on work
Simulations on listening and daring to ask, self-esteem exercises, consideration games, anchoring exercises.
3 Managing obstacles
- Moving from blame to responsibility to gain serenity.
- Find a balance between giving and receiving to better manage your relationships with others.
- Recognize your shortcomings and turn them into assets for your life project.
- Find the energy to implement your projects and stay mobilized over time.
- Accept your vulnerability and recognize your frustrations in order to overcome them.
Hands-on work
Sharing, body exercises, centering.
4 Dream your life and live your dream
- Discover the mechanisms and power of positive thinking.
- Apply positive visualization techniques and project yourself into a successful situation.
- Define a concrete and ambitious action plan.
- Understanding and adapting to change.
- Get involved and get moving.
Hands-on work
Positive visualization, mental preparation, letting go exercises.
Customer reviews
4,4 / 5
Customer reviews are based on end-of-course evaluations. The score is calculated from all evaluations within the past year. Only reviews with a textual comment are displayed.
ODILE P.
01/06/26
5 / 5
contenu très intéressant, permettant de se questionner.
ULYSSE B.
01/06/26
4 / 5
Bonne formation avec des exercices pratiques. la première journée est peut-être un peu longue et mériterait d’être raccourcie.
MARINA R.
01/06/26
5 / 5
J’ai adoré cette formation. je suis arrivée avec pas mal de question sur mon avenir dans un contexte de reorg subie. J’en repas avec des idées plus claires sur ce que je veux .veux pas et des pistes à explorer au sein de mon entreprise.
Publication date : 11/29/2024
PARTICIPANTS
Anyone wishing to define a fulfilling professional project in line with their Ikigaï resources and aspirations.
PREREQUISITES
No special knowledge required.
TRAINER QUALIFICATIONS
The experts leading the training are specialists in the covered subjects. They have been approved by our instructional teams for both their professional knowledge and their teaching ability, for each course they teach. They have at least five to ten years of experience in their field and hold (or have held) decision-making positions in companies.
ASSESSMENT TERMS
The trainer evaluates each participant’s academic progress throughout the training using multiple choice, scenarios, hands-on work and more.
Participants also complete a placement test before and after the course to measure the skills they’ve developed.
TERMS AND DEADLINES
Registration must be completed 24 hours before the start of the training.
ACCESSIBILITY FOR PEOPLE WITH DISABILITIES
Do you need special accessibility accommodations? Contact Mrs. Fosse, Disability Manager, at psh-accueil@orsys.fr to review your request and its feasibility.
Anyone wishing to define a fulfilling professional project in line with their Ikigaï resources and aspirations.
PREREQUISITES
No special knowledge required.
TRAINER QUALIFICATIONS
The experts leading the training are specialists in the covered subjects. They have been approved by our instructional teams for both their professional knowledge and their teaching ability, for each course they teach. They have at least five to ten years of experience in their field and hold (or have held) decision-making positions in companies.
ASSESSMENT TERMS
The trainer evaluates each participant’s academic progress throughout the training using multiple choice, scenarios, hands-on work and more.
Participants also complete a placement test before and after the course to measure the skills they’ve developed.
TEACHING AIDS AND TECHNICAL RESOURCES
• The main teaching aids and instructional methods used in the training are audiovisual aids, documentation and course material, hands-on application exercises and corrected exercises for practical training courses, case studies and coverage of real cases for training seminars.
• At the end of each course or seminar, ORSYS provides participants with a course evaluation questionnaire that is analysed by our instructional teams.
• A check-in sheet for each half-day of attendance is provided at the end of the training, along with a course completion certificate if the trainee attended the entire session.
• The main teaching aids and instructional methods used in the training are audiovisual aids, documentation and course material, hands-on application exercises and corrected exercises for practical training courses, case studies and coverage of real cases for training seminars.
• At the end of each course or seminar, ORSYS provides participants with a course evaluation questionnaire that is analysed by our instructional teams.
• A check-in sheet for each half-day of attendance is provided at the end of the training, along with a course completion certificate if the trainee attended the entire session.
TERMS AND DEADLINES
Registration must be completed 24 hours before the start of the training.
ACCESSIBILITY FOR PEOPLE WITH DISABILITIES
Do you need special accessibility accommodations? Contact Mrs. Fosse, Disability Manager, at psh-accueil@orsys.fr to review your request and its feasibility.
Dates and locations
Last places available
Guaranteed date, in person or remotely
Guaranteed session