Course : Becoming more caring with Nonviolent Communication

Practical course - 2d - 14h00 - Ref. CNV
Price : 1550 CHF E.T.

Becoming more caring with Nonviolent Communication



Required course

This introductory course on Nonviolent Communication (NVC) by Marshall Rosenberg will help you become more aware of your own "personal and relational ecology." You will practice NVC techniques to enhance kindness and cooperation, transforming your communication habits.


INTER
IN-HOUSE
CUSTOM

Practical course in person or remote class
Available in English on request

Ref. CNV
  2d - 14h00
1550 CHF E.T.




This introductory course on Nonviolent Communication (NVC) by Marshall Rosenberg will help you become more aware of your own "personal and relational ecology." You will practice NVC techniques to enhance kindness and cooperation, transforming your communication habits.


Teaching objectives
At the end of the training, the participant will be able to:
Identify the obstacles to cooperative communication
Clarify what you're going through
Express yourself to increase your chances of being heard
Listen without self-erasure; express yourself without aggression
Turn disagreements into opportunities for dialog

Intended audience
This course is designed for anyone interested in learning communication techniques to maintain a positive approach in all circumstances.

Prerequisites
No specific knowledge required.

Practical details
Role-playing
Professional scenarios based on real cases provided by the participants during the training.
Teaching methods
A participatory approach that requires involvement from attendees.

Course schedule

1
Understand the tools of Nonviolent Communication (NVC)

  • Identify obstacles to cooperative communication: Judgments, labels, comparisons, interpretations, etc.
  • Experience how intention and attention are essential in communication.
  • Define Nonviolent Communication.
  • Learn the NVC process in 4 steps.
  • Turn obstacles into cooperative communication opportunities.
Exercise
Role-playing the 4 steps of the NVC process.

2
Taking your emotions and needs into account to "speak truth”

  • Accommodating your emotions, even in a professional setting.
  • Clarifying your needs, and distinguishing them from communication strategies.
  • Turning your judgments into feelings and needs.
  • Expressing a request: Finding the power to act.
Role-playing
Getting to know the NVC process, in concrete cases with or without a subordinate relationship: Meeting, project milestone.

3
Creating and reinforcing care in your interpersonal relations

  • Developing your presence and assertiveness.
  • Mastering empathetic listening to clarify your messages and better understand those of others.
  • Experiencing what empathy really is, with yourself (self-empathy) and with the other person.
  • Turning the other person's criticism of you into an opportunity for dialog.
Role-playing
Practicing empathy and developing trust.

4
Strengthening cooperation and being heard

  • Strengthening your connection to the other person before requesting that they act.
  • Finding the necessary conditions for your request to be heard.
  • Expressing appreciation and asking for it.
Role-playing
Practice with Nonviolent Communication, focusing on intent and attention, in professional situations contributed by participants.


Customer reviews
4,6 / 5
Customer reviews are based on end-of-course evaluations. The score is calculated from all evaluations within the past year. Only reviews with a textual comment are displayed.
CYRIL L.
02/02/26
5 / 5

The training was very inspiring and the teaching methods used were very relevant and appropriate.
FRANCE P.
02/02/26
4 / 5

Interesting and relevant content. I like to have well-constructed materials, whose progression I understand: this wasn't the case here. So I've got a summary of the relevant information (which is good), a bit out of order from my point of view (which is less comfortable for me).
ANGELIQUE M.
02/02/26
4 / 5

good training to put back or become aware of what is important and bring back relaxation. exercise to put in place on thinking, needs, feelings and demand on the management part. brings a way of becoming aware of oneself.



Dates and locations

Dernières places
Date garantie en présentiel ou à distance
Session garantie
From 2 to 3 March 2026 *
FR
Remote class
Registration
From 4 to 5 May 2026
FR
Remote class
Registration
From 1 to 2 June 2026
FR
Remote class
Registration
From 1 to 2 June 2026
EN
Remote class
Registration
From 29 to 30 June 2026
FR
Remote class
Registration
From 3 to 4 August 2026
FR
Remote class
Registration
From 3 to 4 August 2026
EN
Remote class
Registration
From 7 to 8 September 2026
FR
Remote class
Registration
From 5 to 6 October 2026
FR
Remote class
Registration
From 19 to 20 November 2026 *
FR
Remote class
Registration
From 19 to 20 November 2026
EN
Remote class
Registration
From 17 to 18 December 2026
FR
Remote class
Registration

REMOTE CLASS
2026 : 2 Mar., 4 May, 1 June, 1 June, 29 June, 3 Aug., 3 Aug., 7 Sep., 5 Oct., 19 Nov., 19 Nov., 17 Dec.