This introductory course on Nonviolent Communication (NVC) by Marshall Rosenberg will help you become more aware of your own "personal and relational ecology." You will practice NVC techniques to enhance kindness and cooperation, transforming your communication habits.
INTER
IN-HOUSE
CUSTOM
Practical course in person or remote class
Disponible en anglais, à la demande
This introductory course on Nonviolent Communication (NVC) by Marshall Rosenberg will help you become more aware of your own "personal and relational ecology." You will practice NVC techniques to enhance kindness and cooperation, transforming your communication habits.
At the end of the training, the participant will be able to:
Identify the obstacles to cooperative communication
Clarify what you're going through
Express yourself to increase your chances of being heard
Listen without self-erasure; express yourself without aggression
Turn disagreements into opportunities for dialog
Intended audience
This course is designed for anyone interested in learning communication techniques to maintain a positive approach in all circumstances.
Prerequisites
No specific knowledge required.
Practical details
Role-playing
Professional scenarios based on real cases provided by the participants during the training.
Teaching methods
A participatory approach that requires involvement from attendees.
Course schedule
1
Understand the tools of Nonviolent Communication (NVC)
Identify obstacles to cooperative communication: Judgments, labels, comparisons, interpretations, etc.
Experience how intention and attention are essential in communication.
Define Nonviolent Communication.
Learn the NVC process in 4 steps.
Turn obstacles into cooperative communication opportunities.
Exercise
Role-playing the 4 steps of the NVC process.
2
Taking your emotions and needs into account to "speak truth”
Accommodating your emotions, even in a professional setting.
Clarifying your needs, and distinguishing them from communication strategies.
Turning your judgments into feelings and needs.
Expressing a request: Finding the power to act.
Role-playing
Getting to know the NVC process, in concrete cases with or without a subordinate relationship: Meeting, project milestone.
3
Creating and reinforcing care in your interpersonal relations
Developing your presence and assertiveness.
Mastering empathetic listening to clarify your messages and better understand those of others.
Experiencing what empathy really is, with yourself (self-empathy) and with the other person.
Turning the other person's criticism of you into an opportunity for dialog.
Role-playing
Practicing empathy and developing trust.
4
Strengthening cooperation and being heard
Strengthening your connection to the other person before requesting that they act.
Finding the necessary conditions for your request to be heard.
Expressing appreciation and asking for it.
Role-playing
Practice with Nonviolent Communication, focusing on intent and attention, in professional situations contributed by participants.
Customer reviews
4,6 / 5
Customer reviews are based on end-of-course evaluations. The score is calculated from all evaluations within the past year. Only reviews with a textual comment are displayed.
ELODIE W.
03/08/26
5 / 5
A lively, interactive, fun and enriching training course.
RIEDMATTEN LOUISELLE D.
03/08/26
4 / 5
I found the content of this training course very interesting and very useful for day-to-day life. I did feel that there weren’t enough practical exercises, and I sometimes noticed a certain ‘idealism’ in the approach to the very real professional difficulties we face. It was as though NVC couldn’t quite be applied in this context, which is not something I personally believe.
NATHALIE L.
03/08/26
5 / 5
Very good
CATHERINE C.
29/06/26
5 / 5
A top-class trainer
SANDRINE T.
29/06/26
5 / 5
I really appreciated the trainer’s sincerity and her ability to bring the group together and create a dynamic atmosphere via TEAMS. Thank you for the insights gained over these two days.
CEDRIC A.
29/06/26
5 / 5
Two days seems too short for this training course
JOELLE G.
29/06/26
5 / 5
Very comprehensive and well-targeted content. Teaching style: Isabelle is passionate and she conveys that passion
ALEXANDRA B.
29/06/26
4 / 5
OK
RAULT FLORINE C.
29/06/26
5 / 5
Very rewarding exercises and practical sessions, with each participant sharing their own anecdotes
JOHANNA L.
29/06/26
4 / 5
An interesting course that lived up to my expectations
LYDIA B.
29/06/26
5 / 5
A very well-balanced course with plenty of practical exercises. Nathalie is a trainer who really listens and is very helpful in ensuring participants grasp the material.
LAETITIA M.
01/06/26
5 / 5
great
CHRISTINE M.
01/06/26
5 / 5
Lots of exercises and real-life examples.
MAXIME B.
01/06/26
4 / 5
That’s interesting – thank you for your work.
AMAURY S.
01/06/26
5 / 5
An interesting course led by a knowledgeable, friendly and attentive trainer. I would recommend this course.
CHRISTELLE C.
01/06/26
5 / 5
I particularly appreciated the momentum created by the sequence of exercises.
LYDIE S.
01/06/26
4 / 5
Thanks to Emilie for helping to foster a good sense of team spirit amongst the participants :)
PIERRE-DAVID G.
04/05/26
5 / 5
I really enjoyed the workshop led by Isabelle
ERIC L.
04/05/26
5 / 5
The teaching was very good, with a good balance between theory and practice. The content was rich and interesting, and made me want to learn more.
SANDRINE G.
04/05/26
5 / 5
Very interesting. The practical exercises reinforce the theory. An excellent trainer
SANDRINE R.
04/05/26
5 / 5
As for support, I’m waiting to see what’s available to us
DAMIEN T.
04/05/26
5 / 5
Perfect, very friendly and dedicated
SOPHIE P.
30/03/26
5 / 5
Educational content that provides a solid grounding in Non-Violent Communication (NVC) and the tools to put it into practice.
MARIE G.
30/03/26
4 / 5
Rich and interesting content; makes you want to find out more. Too short.
ALEXIS D.
30/03/26
4 / 5
Very useful – it’s new – something to practise afterwards
MARYSE P.
30/03/26
5 / 5
A training course that met my expectations. The group of five people meant we could express ourselves and discuss things freely, and the trainer made it easy for participants to engage in discussions with her.
NOURA M.
30/03/26
5 / 5
Perfect
VÉRONIQUE C.
30/03/26
5 / 5
The training highlighted the importance of the NVC method: identifying the facts and the feelings that stem from them helps to pinpoint the needs required to express a clear and precise request.
NICOLAS C.
30/03/26
5 / 5
Brilliant! Thank you
NATHALIE B.
30/03/26
5 / 5
Excellent
SANDRINE M.
30/03/26
4 / 5
An enjoyable training course that requires a great deal of self-reflection. The group was lively and the trainer was friendly and a good teacher. My need for perspective would have been met even better if we’d had a clear roadmap for the course, so we could see where we were and where we were heading at each stage.
BERTRAND S.
30/03/26
5 / 5
Nathalie is an experienced trainer who, with her enthusiasm and constant energy throughout the two days, succeeded in introducing me to the fundamentals of Non-Violent Communication. The various practical exercises, as well as the conceptual explanations presented in the form of diagrams and illustrations, all served as effective ways of conveying the intended information.
MAUDE B.
30/03/26
5 / 5
Two days isn’t very long – we’d love to be able to practise more so we can learn how to do it. The content was quite theoretical at the start – thank goodness for the puppets :)
MÉLANIE P.
30/03/26
4 / 5
It’s great to go back to the basics
JULIE C.
02/03/26
5 / 5
A very interesting and useful course, both personally and professionally; it’s a shame it only lasts two days, as the subject matter deserves to be explored in greater depth.
FRANCK L.
02/03/26
5 / 5
Concise & Useful
THOMAS B.
02/03/26
5 / 5
Very interesting, and the trainer is very good at explaining things
POTTER AURELIE D.
02/03/26
3 / 5
The description does not accurately reflect the actual content
MARINE G.
02/03/26
5 / 5
Very gradual and educational; it builds a solid foundation and reinforces learning layer by layer
JULIETTE S.
02/03/26
5 / 5
Practical exercises that really help you understand Non-Violent Communication (NVC) and enable you to put it into practice soon
FREIRE DA COSTA LAURENT R.
02/03/26
4 / 5
A clear and attentive trainer
ANNE P.
02/03/26
5 / 5
I would have liked more practical exercises from day one to help consolidate what we learnt over the two days. A very interesting group, with dynamic and engaging facilitation.
CYRIL L.
02/02/26
5 / 5
The training was very inspiring and the teaching methods used were very relevant and appropriate.
FRANCE P.
02/02/26
4 / 5
Interesting and relevant content. I like to have well-constructed materials, whose progression I understand: this wasn't the case here. So I've got a summary of the relevant information (which is good), a bit out of order from my point of view (which is less comfortable for me).
ANGELIQUE M.
02/02/26
4 / 5
good training to put back or become aware of what is important and bring back relaxation. exercise to put in place on thinking, needs, feelings and demand on the management part. brings a way of becoming aware of oneself.
STÉPHANIE G.
02/02/26
5 / 5
Interesting training, and the practical exercises in the classroom and in the workplace are really interesting!
HITARY YOUSSEF E.
02/02/26
5 / 5
Thank you for this clear and caring talk on non-violent communication. It was rich, inspiring and very useful.
OLIVIER M.
02/02/26
4 / 5
The instructor takes the time to listen and respond, and Emilie is very patient and gentle.
SANDY V.
02/02/26
4 / 5
NVC training with clear, practical and well-structured content. The teaching method is interactive and caring, alternating theory and practice, which makes it easier to understand and appropriate the tools. The exercises are useful and applicable to everyday life.
JULIE V.
18/12/25
4 / 5
The trainer has a very good grasp of her subject, but putting it into practice seems unrealistic to me...
LUDOVIC L.
18/12/25
4 / 5
Very interesting course, but lack of time to apply the skills acquired in the form of exercises
AURÉLIEN B.
18/12/25
5 / 5
Very good training on NVC, which gives you a first step towards thinking about the different feelings/besoibs that lie behind a dialogue.
GUEN ANNE-SOPHIE L.
11/12/25
4 / 5
There was a lot of theory on the first day, perhaps we could try to balance it out a bit more. Thanks to Anne-Gaël for her dynamism and kindness, you feel at ease straight away.
GWLADYS S.
11/12/25
4 / 5
a big subject that certainly deserves to be explored in greater depth
GÉRÔME M.
11/12/25
5 / 5
Thank you giraffe
THIBAULT T.
11/12/25
4 / 5
Assess the situation, find a solution, don't escalate the situation.
JÉRÉMY R.
11/12/25
5 / 5
top with respect for everyone
ALEXANDRA L.
11/12/25
5 / 5
Lively training with lots of exchanges between the participants and the trainer. More enjoyable than a school course.
OLIVIER B.
11/12/25
4 / 5
Good teaching methods and clear content
CÉLINE V.
11/12/25
5 / 5
Very precise, lots of explanations and support in understanding the training objectives, with examples adapted to professional and personal use.
JORIS B.
11/12/25
5 / 5
Very good training, very clear and precise presenter, powerful words, interesting practical exercises.
CLAIRE C.
11/12/25
5 / 5
perfect. trainer listens, shares experience, available
OLIVIA C.
11/12/25
5 / 5
Very enjoyable training. The content met and exceeded my expectations.
MATHIEU H.
03/11/25
5 / 5
Great teacher. Good exercises
ABALI A.
03/11/25
5 / 5
The content is interesting. It's a good introduction to CNV. I would have liked to have seen tools that were easier to use and more in-depth.
AMANDINE W.
03/11/25
4 / 5
A booklet would have been handy
DEBIAIS PERINNE M.
16/10/25
5 / 5
The trainer listened carefully and adapted the pace to the group.
FRANÇOIS S.
16/10/25
5 / 5
Very good training. Very good trainer. Very good group. A subject that deserves to be explored further.
CATHIA L.
16/10/25
5 / 5
Very rich and very interesting It brought up things I had deliberately buried A little emotionally painful but certainly necessary
ALAIN D.
16/10/25
5 / 5
Excellent
MATTHIEU P.
16/10/25
5 / 5
A wonderful discovery guided by Anne Gaël, who was able to accompany me into this new world.
AGNÈS B.
16/10/25
5 / 5
Very rewarding training
EMILIE G.
16/10/25
5 / 5
Good presentation. Lively, with good explanations to help you understand the concepts and put them into practice.
CORALIE C.
16/10/25
5 / 5
Very satisfied!
JULIETTE P.
16/10/25
5 / 5
Exceptional trainer
NOËL F.
13/10/25
5 / 5
Very interesting content that I will try to put into practice A teaching method that suits me with theory and exercises
AUDREY B.
13/10/25
5 / 5
It's exactly what I was looking for, and the practical case studies help to make sense of things through examples.
MARC P.
13/10/25
4 / 5
According to the training, this does not apply in everyday life.
CLARA V.
25/09/25
4 / 5
A very educational course that gives you a grounding in NVC.
LUDOVIC F.
25/09/25
5 / 5
I find this course meaningful and interesting, even though I didn't ask for it. I appreciated the content, the teaching and the contact.
ROMUALD S.
25/09/25
5 / 5
Top notch. Better than I expected.
SANDRINE I.
25/09/25
5 / 5
The trainer, Sylvie, is committed, organised and passionate! which made for a great dynamic, and we were a great group too. I really appreciated the structure, the clarity and the fluidity of the explanations.
ADRIEN I.
25/09/25
5 / 5
Highly satisfactory training content and practical exercises
.
25/09/25
5 / 5
very good trainer - lots of kindness and exchanges with other people - THANK YOU
KAOUTAR I.
15/09/25
5 / 5
Very interesting description of the communication process
PARTICIPANTS
This course is designed for anyone interested in learning communication techniques to maintain a positive approach in all circumstances.
PREREQUISITES
No specific knowledge required.
TRAINER QUALIFICATIONS
The experts leading the training are specialists in the covered subjects. They have been approved by our instructional teams for both their professional knowledge and their teaching ability, for each course they teach. They have at least five to ten years of experience in their field and hold (or have held) decision-making positions in companies.
ASSESSMENT TERMS
The trainer evaluates each participant’s academic progress throughout the training using multiple choice, scenarios, hands-on work and more.
Participants also complete a placement test before and after the course to measure the skills they’ve developed.
TEACHING AIDS AND TECHNICAL RESOURCES • The main teaching aids and instructional methods used in the training are audiovisual aids, documentation and course material, hands-on application exercises and corrected exercises for practical training courses, case studies and coverage of real cases for training seminars.
• At the end of each course or seminar, ORSYS provides participants with a course evaluation questionnaire that is analysed by our instructional teams.
• A check-in sheet for each half-day of attendance is provided at the end of the training, along with a course completion certificate if the trainee attended the entire session.
TERMS AND DEADLINES
Registration must be completed 24 hours before the start of the training.
ACCESSIBILITY FOR PEOPLE WITH DISABILITIES
Do you need special accessibility accommodations? Contact Mrs. Fosse, Disability Manager, at psh-accueil@orsys.fr to review your request and its feasibility.
This programme is an original creation, developed by the teaching teams at ORSYS Formation. Any reproduction, representation, adaptation or use, in whole or in part, without the prior written authorisation of ORSYS, is strictly prohibited. ORSYS reserves the right to take any action necessary to protect its intellectual property rights.
Dates and locations
Select your location or opt for the remote class then choose your date.
Remote class
Dernières places
Date garantie en présentiel ou à distance
Session garantie
No session at the moment, we invite you to consult the schedule of distance classes.
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This programme is an original creation, developed by the teaching teams at ORSYS Formation. Any reproduction, representation, adaptation or use, in whole or in part, without the prior written authorisation of ORSYS, is strictly prohibited. ORSYS reserves the right to take any action necessary to protect its intellectual property rights.