Course : Manage your time to be more efficient

Practical course - 2d - 14h00 - Ref. GET
Price : 1370 € E.T.

Manage your time to be more efficient



Required course

This training course will enable you to master the different techniques of time management. It will teach you how to prioritize and improve your productivity, while preserving your equilibrium in the face of stress. Thanks to practical exercises and tailored tools, you'll leave with a personalized action plan to help you achieve your professional goals with peace of mind.


INTER
IN-HOUSE
CUSTOM

In person or remote class
Available in English on request

Ref. GET
  2d - 14h00
1370 € E.T.




This training course will enable you to master the different techniques of time management. It will teach you how to prioritize and improve your productivity, while preserving your equilibrium in the face of stress. Thanks to practical exercises and tailored tools, you'll leave with a personalized action plan to help you achieve your professional goals with peace of mind.


Teaching objectives
At the end of the training, the participant will be able to:
Implement methods to improve efficiency by overcoming obstacles
Plan tasks and activities according to job priorities
Maintain your balance to be more productive in the face of stress
Optimizing time management in the workplace

Intended audience
Anyone wishing to improve their time management

Prerequisites
No

Course schedule

1
Understanding the representation of time ("timeline")

    Compétences visées

  • Distinguish between the concepts of subjective and objective time
  • Identify the factors that influence your perception of time
  • Evaluate the impact of time management on daily life
  • Building a personal representation of time

    Activités pédagogiques

  • Individual reflection: identify your relationship with time using open-ended questions
  • Exercise: creating a personal timeline
  • Brainstorming: group discussion on different perceptions of time
  • Launch of an individual action plan: definition of areas for progress, objectives and schedule

2
Identify how the individual manages time

    Compétences visées

  • Identify behaviors and habits related to time management
  • Evaluate the effectiveness of current strategies
  • Develop awareness of behavioral patterns
  • Implement strategies to change behavior

    Activités pédagogiques

  • Self-diagnosis: assessment of time management habits
  • Role-playing to identify psychological games
  • Individual and collective reflection: identifying constraining messages
  • Enriching the individual action plan

    Outils et méthodes

  • Quiz and self-diagnosis on time management

3
Know the major principles of time management

    Compétences visées

  • Master the key concepts of time management (priorities, delegation, etc.).
  • Apply time management techniques to real-life situations
  • Evaluate the effectiveness of different time management techniques
  • Choose the techniques best suited to your situation

    Activités pédagogiques

  • Theoretical presentations: introduction to different time management techniques
  • Case studies: applying the laws of time management to professional situations
  • Practical exercises: simulated interruptions to work on priority management
  • Role-playing: simulating professional situations
  • Enriching the individual action plan

4
Prioritize your tasks

    Compétences visées

  • Identify the importance and urgency of tasks
  • Select priority criteria
  • Draw up a prioritization matrix
  • Use the matrix to prioritize tasks

    Activités pédagogiques

  • Group work: ranking tasks according to their importance based on concrete scenarios
  • Practical exercise: application of the Eisenhower matrix
  • Brainstorming: exchange on difficulties encountered during prioritization
  • Enriching the individual action plan

    Outils et méthodes

  • Using the Eisenhower matrix in prioritization exercises

5
Plan and define your time strategy

    Compétences visées

  • Managing daily tasks and priorities: golden rules
  • Delegate and control
  • Find your rhythm, maintain your energy and protect yourself from stress
  • Creating a stimulating environment

    Activités pédagogiques

  • inalizing the individual action plan

    Outils et méthodes

  • Presentation of planning and time management tools


Customer reviews
4,7 / 5
Customer reviews are based on end-of-course evaluations. The score is calculated from all evaluations within the past year. Only reviews with a textual comment are displayed.
LAURENT C.
19/03/26
5 / 5

CONTENU CLAIR ET COMPRÉHENSIBLE J’AVAIS PEUR DE CETTE FORMATION A DISTANCE, MAIS NADIA, L’ANIMATRICE, MAIRISE SON SUJET ET SAIT NOUS METTRE EN SITUATION ET MAINTENIR NOTRE ATTENTION, ELLE MAITRISE LE TEMPS.
WENDY P.
19/03/26
4 / 5

Formation intéressante et formatrice très ouverte et pédagogue. Mais parfois difficile de s’imprégner des outils avec toutes la théorie qui est très dense.
SOPHIE L.
19/03/26
5 / 5

Formation enrichissante du point de vue des notions et références énoncées.Les outils données pourront être concrètement applicables sur le poste de travail.



Publication date : 02/10/2025


Dates and locations
Select your location or opt for the remote class then choose your date.
Remote class

Last places available
Guaranteed date, in person or remotely
Guaranteed session

REMOTE CLASS
2026 : 16 Apr., 4 May, 28 May, 8 June, 8 June, 22 June, 22 June, 30 July, 20 Aug., 3 Sep., 3 Sep., 24 Sep., 15 Oct., 5 Nov., 26 Nov., 26 Nov., 10 Dec., 10 Dec.

PARIS LA DÉFENSE
2026 : 16 Apr., 16 Apr., 4 May, 28 May, 8 June, 22 June, 30 July, 20 Aug., 3 Sep., 24 Sep., 15 Oct., 5 Nov., 26 Nov., 10 Dec.

METZ
2026 : 22 June, 24 Sep., 10 Dec.

NANCY
2026 : 22 June, 24 Sep., 10 Dec.

LUXEMBOURG
2026 : 28 May, 3 Sep., 15 Oct.