Assertiveness, stress management and emotional management
Developing assertiveness and self-confidence, and managing stress at work, helps you become more effective and feel more at ease. ORSYS offers training courses to help you learn how to be assertive, set boundaries, communicate confidently and manage complex workplace situations.These programmes provide practical methods for managing your emotions, avoiding tension, speaking with confidence and maintaining your professional balance. They are aimed at employees, managers and professionals wishing to boost their confidence, interpersonal skills and well-being at work.
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Assertiveness and self-confidence
Assertiveness and self-confidence
Self-affirmation and assertiveness
LUA - 1 d
Self-affirmation and assertiveness
ASO - 2 d
4,7/5
Next session : 14/12/2026
Assertiveness and assertiveness training
ASP - 2 d
4,4/5
Next session : 17/12/2026
Self-Esteem: Feel Better and Be More Effective at Work
ESO - 2 d
4,8/5
Next session : 15/03/2027
Developing your charisma and self-confidence
THP - 2 d
4,8/5
Being active in your own development
ADD - 2 d
4,7/5
Next session : 22/03/2027
Setting limits without imposing them
9LI - 0,5 d
4/5
Next session : 14/12/2026
Managing emotions
Managing emotions
Controlling Your Emotions to be More Effective
TOI - 2 d
4,7/5
Next session : 15/02/2027
Overcome your fears and shyness to be more effective
PEU - 2 d
5/5
Next session : 30/09/2027
Managing anger and dealing with other people's anger
NER - 2 d
4,7/5
Next session : 24/06/2027
360° panorama of personal and relational development
PGR - 2 d
5/5
Next session : 04/03/2027
Managing stage fright when speaking
ERA - 2 d
4,8/5
Next session : 14/01/2027
Stress management
Stress management
Managing stress
LUL - 1 d
4,8/5
Managing stress
GST - 2 d
4,7/5
Next session : 05/11/2026
Managing Stress: Advanced Techniques
GTS - 2 d
4,8/5
Next session : 07/12/2026
Stress management for better collaboration
ESD - 1 d
4,9/5
360° panorama of personal and relational development
PGR - 2 d
5/5
Next session : 04/03/2027
Mental preparation: fully mobilize your abilities in all situations
PMN - 2 d
5/5
Next session : 11/03/2027
Letting go
Work-life balance and peace of mind at work
Work-life balance and peace of mind at work
Optimizing energy for greater serenity and efficiency
ENE - 2 d
4,9/5
Next session : 14/12/2026
Preserving your health in the workplace
CAS - 2 d
4,4/5
Mindfulness meditation, gaining serenity.
SIQ - 2 d
5/5
Coping with professional pressure and improving efficiency
PRH - 2 d
4,7/5
Next session : 17/06/2027
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Assertiveness, stress management and emotional management
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