Personal development
In a demanding professional context, performance depends as much on technical skills as on the ability to unleash one's potential, manage emotions and think creatively. These training courses, dedicated to creativity, assertiveness, stress management and personal development, support professionals in strengthening their emotional intelligence, confidence and agility. They provide concrete methods for stimulating innovation, better managing complex situations, and sustainably increasing individual and collective effectiveness.
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Assertiveness, stress management, and emotions management
Assertiveness and self-confidence
Self-affirmation and assertiveness
LUA - 1 d
Self-affirmation and assertiveness
ASO - 2 d
4,7/5
Next session : 08/06/2026
Assertiveness and assertiveness training
ASP - 2 d
4,6/5
Next session : 21/05/2026
Self-Esteem: Feel Better and Be More Effective at Work
ESO - 2 d
4,8/5
Next session : 01/06/2026
Developing your charisma and self-confidence
THP - 2 d
4,8/5
Being active in your own development
ADD - 2 d
4,7/5
Next session : 08/06/2026
Setting limits without imposing them
9LI - 0,5 d
4/5
Next session : 29/06/2026
Emotions management
Controlling Your Emotions to be More Effective
TOI - 2 d
4,6/5
Next session : 15/06/2026
Overcome your fears and shyness to be more effective
PEU - 2 d
5/5
Managing anger and dealing with other people's anger
NER - 2 d
4,7/5
360° panorama of personal and relational development
PGR - 2 d
Managing stage fright when speaking
ERA - 2 d
4,8/5
Stress management
Managing stress
LUL - 1 d
Managing stress
GST - 2 d
4,7/5
Next session : 28/05/2026
Managing Stress: Advanced Techniques
GTS - 2 d
4,8/5
Next session : 15/06/2026
Stress management for better collaboration
ESD - 1 d
5/5
360° panorama of personal and relational development
PGR - 2 d
Mental preparation: fully mobilize your abilities in all situations
PMN - 2 d
5/5
Letting go
Balance and professional serenity
Optimizing energy for greater serenity and efficiency
ENE - 2 d
4,9/5
Next session : 22/06/2026
Preserving your health in the workplace
CAS - 2 d
4,6/5
Mindfulness meditation, gaining serenity.
SIQ - 2 d
5/5
Coping with professional pressure and improving efficiency
PRH - 2 d
4,4/5
Immersive sessions - Meditation
8MI - 1 d
Immersive sessions - Yoga
8YO - 1 d
Developing your potential and creativity
Developing your potential
Being active in your own development
ADD - 2 d
4,7/5
Next session : 08/06/2026
Know yourself better to develop your potential
EFL - 2 d
4,8/5
Making better use of internal resources
URI - 2 d
4,5/5
Overcome your fears and shyness to be more effective
PEU - 2 d
5/5
Mental preparation: fully mobilize your abilities in all situations
PMN - 2 d
5/5
Personal development e-learning channel
8DP - 1 d
Creativity and problem solving
Innovation and design thinking
Developing your team’s creativity
NOV - 2 d
5/5
Next session : 11/06/2026
Increasing productivity and innovation through collective intelligence
LBS - 2 d
4,5/5
Design Thinking: Stimulating innovation within the company
INN - 2 d
4,1/5
Next session : 25/06/2026
Design Thinking: Developing innovative products and services
DSH - 2 d
4,4/5
Next session : 28/05/2026
Flexibility and professional ease
Developing behavioral flexibility
FLE - 2 d
4,6/5
Adapting well to change
BAN - 2 d
4,6/5
Next session : 01/06/2026
Gaining in professional ease
AIS - 2 d
5/5
Next session : 08/06/2026
Master the art of first contact in a professional situation
ECS - 2 d
5/5
Dare to express yourself in a group and gain confidence
XPG - 3 d
4,9/5
Speed reading, memorisation, and concentration
Quick reading and ability to summarise
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Personal development
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